Mental Health: Self-Care and Resilience
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Zoom
Throughout the Covid-19 pandemic, people have been experiencing stress, anxiety, fear, sadness, and loneliness-and many have suffered from declining mental health.
Baruch's Office of Alumni Relations and Volunteer Engagement is proud to announce part two of last year's mental health webinar series. A panel of experts will discuss tips on self-care and resilience during this challenging time. We will also take questions from the audience. RSVP today and make sure you join us to learn self-care strategies and important resources to help you cope!
Read bios of all our panelists here >
Panelists:
Dr. Glenn Albright (Clinical Psychologist, Faculty | Baruch College, CUNY)
Monika Kosior (LMHC, SEEK Counselor | Baruch College, CUNY)
Dr. David Sitt (Clinical Psychologist, Faculty | Baruch College, CUNY)
Moderator:
Timothy Sturrock '22 (Master's Student | Weissman School of Arts and Sciences)
Timothy Sturrock '22 (Master's Student | Weissman School of Arts and Sciences)